This package starts with minimum 3 nights stay. The journey begins from the individual wellness consultations starting with Wellness Master, personal fitness consultation, test and body composition analysis will be done. Our expert chef will be ready to work on the healthy organic nutrition for you. You will be doing yoga to balance body, mind and spirit, yogic cleansing, meditation, fitness session, connect with nature activity and controlled eating of organic foods, nourished with essential nutrients. This Wellness Detox process leaves your body feeling rejuvenated and let you experience the ultimate inner cleansing effect in a brisk time.
The Stress Management Program keeps in mind, how the stressful life in this hectic world has brought immense harm on to the human body & mind and syndicate the program to achieve general health improvement through healing experiences such as reiki, meditation, together with series of yogic asanas, mudras and pranayama, which not only helps in de-stress physical but in mental level too.
The Yoga retreat is designed for anyone who is looking for an understanding of yoga for his/her journey of life. Someone who wants to take an advantage of this ancient art & science for the benefit of healthy and balanced lifestyle.
Our resort Chef has designed a food program which is rich in vitamin C, magnesium, zinc, omega3 together with some antioxidants for your anti-anxiety diet, which will help in supporting your immune system. As well our Wellness master will be providing you daily personalized ancient yogic kriyas combined with some advance pranayama and physical exercises. This program is tailor made for anyone looking for a vigorous immunity.
We understand your employees are an important part of your organization and taking care of them is your prime motive. Your highly qualified associates are multi-tasking, and some have to work long hours as per business demand, hard commute, unbalanced eating habits, bad postures and living in hectic life environment which can lead them to a pool of stress, depression, inefficient and despairing labor force. As per World Health Organization report tells that depression is the most disabling illness for the corporate sector, second only to cardio-vascular diseases and The National Institute of Mental Health estimates that U.S. employers lose billions a year due to nonattendance, lost productivity and disability caused by mental distress.
We ensure you that our Shivayogshala corporate yoga program will benefit any employer by reducing the risk of illness, increases the positive environment for the benefit of mental and physical health both, increases better creativity and productivity from each individual. This wellness program will leave your employee with a better health, happiness and efficiency. In the words of Steve jobs “What is the most expensive bed in the world? – “Sick bed” … You can employ someone to drive the car for you, make money for you but you cannot have someone to bear the sickness for you. Material things lost can be found. But there is one thing that can never be found when it is lost – “Life”.When a person goes into the operating room, he will realize that there is one book that he has yet to finish reading – “Book of Healthy Life”.