Private Online Yoga classes

At ShivaYogShala, our vision is to share the whole eternal holistic living principle of Yoga and spiritual transformation. Our mission is to bring a difference in people's lives by demonstrating healthy lifestyle not limited to yoga asanas (physical postures) but beyond that, whatever dimension of presence you are in now, you can go beyond that by connecting to the truth of true self.
ShivaYogShala Private Online Yoga Sessions will help you to build vitality, boost your immunity and opens the subtle channels (Nadies) for a better flow of energy called prana. Our private online yoga sessions are suitable for anyone from the age of 16 yrs and above. You will be taught from beginners to advance yoga level depend on your yoga progression. Be ready to challenge your body and mind in order to achieve benefits of Yoga which will bring ultimate harmony within body, mind and soul.

Some of the benefits you will be achieving from these yoga sessions are: -

Yoga impacts on health and wellbeing..
Helps in psychological stress, anxiety and depression.
Promotes healthy eating habits.
Includes coordination between breathing and asanas (physical postures).
Improves quality of life.
Provides better flexibility, strength and balance.
More control in our Mind (Chitta).
Connects physically, emotionally and spiritually.
Improve flow of Prana (the lifeforce energy).
Self-Realization (know the truth you are).

Contact Us




Our Address

Rishikesh
International yoga birth city
In the foothills of Himalaya
Uttaranchal
India
+1 6503399573

info@shivayogshala.com