Private Online Ayurveda Consultations
Know your Ayurvedic Body Constitution for better Balance & Maintaining Health.

The Ayurveda Consultation to know which dosha or “bioenergy” is the strongest in you. Our Ayurvedic expert will help determine your personal Ayurveda type and can further guide you on your health, from nutrition to yoga and meditation.

Important Information on the Ayurveda Test and Ayurveda Types

Q. What is an Ayurveda Type?

In Ayurvedic medicine, the personal constitution of the person is the starting point for all treatments. This constitution (Sanskrit: prakruti) expresses itself as an individual manifestation of the three doshas (bioenergies or life forces): Vata, Pitta, and Kapha. Since birth, every person has had this unchanging constitution, also called the Ayurveda type.

Q. Which Ayurveda Types Are There?

A total of 10 different Ayurveda types can be distinguished with the Ayurveda Test. When one of the Doshas is dominant, the constitution is either  Vata , Pitta, or  Kapha . The following combined forms are also possible:  Vata-Pitta or Pitta-Vata ,  Vata-Kapha or Kapha-Vata , Pitta-Kapha or Kapha-Pitta as well as the balanced  Vata-Pitta-Kapha (Tri-Dosha) .

Q. Why Is the Ayurveda Consultation, So Important?

The Ayurvedic medical system aims to create inner and outer balance, as this is the prerequisite for health, fitness, and happiness. Since one or two doshas are more prominent in the vast majority of people, creating this balance is crucial. To better understand this, it is worth taking a more precise look at Vata, Pitta, and Kapa.

The Vata dosha consists of the elements of space and air, the Pitta dosha of fire and water, the Kapha dosha of water and earth. For a harmonious living environment, it is necessary to have these five elements in balance.

For example, too much rain (the water element) would wash away the land; too much sun (the fire element) would burn the ground.

It is also similar with the doshas in our body. If vata, pitta, and kapha keep flowing smoothly, we are healthy. If there are accumulations of one dosha or another, we get sick. Balancing these doshas leads to harmony of mind and body. Let the Ayurvedic Expert help determine your body type & from there your journey begins to a better health, better balance.

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