200 HRS YOGA CERTIFICATE COURSE
Our YTTC course best suits to those who are seeking for an authentic and ancient yoga knowledge.
Shivayogshala skilled and experienced yoga teachers has developed your yoga program so interactive, which is well suited weather you are planning to start a new career as a yoga instructor, or you are much more interested in seeking a course to expand your yoga knowledge and practice.
Our aim is to make sure this exclusive YTTC course will give you a strong foundation of principle of Yoga as a teacher or seeker both. Get ready to immerse yourself into the serenity of yoga by intensive yogic practices, which includes asanas, kriyas, pranayama, bandhas, concept of Shiva & Shakti, control of senses, concentration, meditation, philosophy, anatomy and physiology, workshop, teaching mythology and much more to the healthy lifestyle.
Module: -
200 hrs Yoga Certificate course could include, but are not limited to:
Techniques, Training and Practice+
Topics in this category could include, but are not limited to:
-
Asanas, pranayama’s, kriyas, chanting, mantra, mudras, concentration, bandhas,
meditation and other traditional yoga techniques.
The course is a mix between:-
-
Analytical training in how to teach and practice the techniques
-
Guided practice of the techniques themselves
Teaching Methodology
+
Topics in this category could include, but are not limited to:
-
Communication skills such as group dynamics, time management, and the establishment of priorities and boundaries.
-
How to address the specific needs of individuals and special populations, to the degree possible in a group setting.
-
Principles of demonstration, observation, assisting and correcting.
-
Teaching styles.
-
Qualities of a teacher.
-
The student learning process.
-
Business aspects of teaching yoga (including marketing and legal).
The Teaching Methodology category covers a broad overview and analysis of teaching methods, rather than how to practice or teach specific techniques. See the example topics below to help clarify the differences between the Techniques, Training and Practice category and the Teaching Methodology category:
Example Techniques, Training and Practice Topics |
Example Teaching Methodology Topics |
The Five Categories of Asana: The trainee will practice and learn the key poses in each category of asana (standing poses, forward bends, backbends, twists, and inversions) and will begin to develop a relationship to both the form and the function of these different categories. |
Principles of Demonstrating Asanas: Discuss how effective demonstrations in class can help emphasize an alignment or other focus for the specific pose or sequence of poses. |
Maps of Alignment: Trainees will achieve comprehension of the alignment maps for each of the five categories of asanas through observation and experience of how the poses in each category share a common foundation, and how to build upon this foundation.
|
Learning Modalities: identifying your dominant style, and learning how to teach based on others’ learning styles.
Use of Language and Voice: Lecture and discussion on active vs. passive language and the effective use of each positive and conscious communication, and habitual speech and communication patterns.
|
Anatomy and Physiology+
Topics in this category could include but are not limited to:-
-
Human physical anatomy and physiology (bodily systems, organs, etc.) and may also include energy anatomy and physiology (chakras, nadis, etc.).
-
Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers+
Topics in this category could include, but are not limited to:
-
The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita).
-
Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.
-
Ethics for yoga teachers, such as those involving teacher – student relationships and community.
-
Understanding the value of teaching yoga as a service and being of service to others through yoga (seva).
Practicum+
Topics in this category include:
-
Practice teaching (does not include assisting, observing or giving feedback).
-
Receiving and giving feedback.
-
Observing others teaching.
-
Assisting students while someone else is teaching.
Our Address
Rishikesh
International yoga birth city
In the foothills of Himalaya
Uttaranchal
India
+1 6503399573
info@shivayogshala.com